Is a Dry January actually helpful? Expert available to discuss | Newswise

Is a Dry January actually helpful? Expert available to discuss | Newswise


Most people have likely heard of Dry January, a voluntary month where people go without consuming alcohol. But the idea can extend beyond booze to other activities like cannabis consumption.

James MacKillop is a professor with McMaster’s Department of Psychiatry & Behavioural Neurosciences and director of the Peter Boris Centre for Addictions Research.

He has spoken at length about the benefits of a “dry” month. For cannabis users, these benefits include a resetting of tolerance, a clearing of the mind, and giving the lungs a break.

Interested in speaking with MacKillop? He can be reached directly at [email protected].

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For any other assistance, contact Adam Ward, media relations officer with McMaster University’s Faculty of Health Sciences, at [email protected].




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