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I am that stereotypical runner – everyone in my life is sick of hearing about how strength training has transformed my workouts and my reasons for getting back into the sport in the first place. Bad news for them. I have another running obsession. “Jeffing,” named after Olympian and author Jeff Galloway, is a kind…
As someone who’s never been a gym bunny, I wasn’t sure what to expect when I decided to try out Sune protein shakes for a week. But after just a few days, I was really surprised. Bethan Shufflebotham Affiliates and Reviews and Callum Crumlish Entertainment Editor 05:07, 30 May 2025 This article contains affiliate links,…
TikTok user @succulentaddict8′s comments about pilates have not gone down well. “If you’re 200lbs, you shouldn’t be in a pilates class,” she said in a recent (now-deleted) video, adding, “you shouldn’t be allowed to be a pilates instructor if you have a gut.” Though the creator has since apologised for the cruel comments in a…
Now that the days are getting longer and lighter, more of us are feeling motivated to get back into exercising. In fact, desire to exercise drops by a third for Brits during winter. Of course, there is always the gym or taking up running but for some of us, the inspiration to exercise and find…
Pakistan Cricket Board (PCB) Chairman Mohsin Naqvi met with top-performing domestic cricketers on Sunday, issuing immediate directives to resolve their concerns regarding fitness, skill development, and diet management. The meeting followed Pakistan’s early exit from the ICC Champions Trophy, where they became the first team eliminated despite being the tournament hosts. The discussion took place…
Some degree of memory loss can be a normal part of ageing. But more severe cognitive issues ― like mild cognitive impairment, which can be hard to spot ― are often a precursor to dementia. But dementia is not an inevitable part of ageing. Medical journal The Lancet says that up to 45% of dementia…
