
Let’s Settle This: Is Psyllium Husk Really ‘Nature’s Ozempic’?
GI surgeon Dr Karan Rajan seems pretty fond of psyllium husk. In a video posted last year, he extolled the virtues of the cheap, soluble fibre-rich supplement, explaining it can help to cure both constipation and diarrhoea. It is also, he added, pointing to this 2021 review of studies, “useful in some types of IBS.”…